Self Defence Solutions - Martial Arts Classes, Christchurch. Iscover how martial arts can make you fitter, healthier and more supple. and can ease your aches and pains. Too so you feel fully alive! At 58 years old? .

Public classes and corporate self defence in Kent including classes in personal protection and Commado Krav Maga in Whitstable, get in touch and find out how these martial art and self defence classes could be of benefit to you. For corporate self defence in the Kent area and, for a comprehensive set of classes to aid you in all aspects of self defence, call Raphael Yadgaroff to book now.

Streetsmarts Self Defence Tactics Be your own Body Guard, Protect your loved ones and get home safely with peace of mind Click on buttons below to find out about us, training methods and class times. What you Need to Know. Who can do it? Ground Survival has three parts -. 1 Safely Landing - using break fall and rolls if you trip and fall, push to the ground or are thrown. Land safely, ball defense, bicycle kick and get up and escape.

Hand to hand combat training. The Top Seven Self Defense Tactics For People Who Are Sick and Tired of Being Victims. Instead, you have to attack weakness. Even if they do anticipate your choice of avenues, you can .

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